| Moving Time: |
0:40:13 |
| Distance: |
19.38 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
177 wZ4
2.27 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.92 |
| TSS: |
56 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
476 kcal |
