| Moving Time: |
0:54:28 |
| Distance: |
19.66 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
998.19 m / 346.64 m |
| Power: |
291 wZ4
4.16 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,061 kcal |