| Moving Time: |
1:24:04 |
| Distance: |
17.36 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,103 kcal |
