Moving Time: 0:46:21
Distance: 34.81 km
Speed: 45.06 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 186 wZ3 2.45 w/kg
Max Power: 323 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 52
Cadence: 96 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution