| Moving Time: |
1:47:04 |
| Distance: |
16.96 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
126 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,211 kcal |
