| Moving Time: |
1:39:26 |
| Distance: |
47.71 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
670.29 m / 213.09 m |
| Power: |
226 wZ2
3.48 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,505 kcal |