| Moving Time: |
1:25:43 |
| Distance: |
20.05 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1361.19 m / 1.77 m |
| Power: |
244 wZ3
3.26 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,400 kcal |
