| Moving Time: |
1:08:51 |
| Distance: |
33.47 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
198 wZ4
2.64 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
913 kcal |