Moving Time: 1:06:30
Distance: 24.63 km
Speed: 22.22 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 141 wZ2 1.57 w/kg
Max Power: 336 w
Norm. Power: 142 wZ2
Intensity: 0.64
TSS: 45
Heart Rate: 148 bpm
Max HR: 155 bpm
Efficiency: 0.96 w/bpm
Decoupling: -0.9%good
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.6 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution