| Moving Time: |
2:06:03 |
| Distance: |
20.05 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.62 |
| TSS: |
82 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,452 kcal |
