Moving Time: 0:48:06
Distance: 19.38 km
Speed: 24.17 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 115 wZ2 1.53 w/kg
Max Power: 179 w
Norm. Power: 119 wZ2
Intensity: 0.60
TSS: 29
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution