| Moving Time: |
2:09:37 |
| Distance: |
37.93 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1006.90 m / 0.00 m |
| Power: |
142 wZ1
2.25 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.55 |
| TSS: |
66 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,232 kcal |
