| Moving Time: |
0:58:04 |
| Distance: |
18.77 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
308 wZ3
4.22 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.91 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,197 kcal |
