| Moving Time: |
1:21:17 |
| Distance: |
16.96 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
221 wZ3
2.91 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,203 kcal |
