| Moving Time: |
1:21:03 |
| Distance: |
38.80 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
598.73 m / 723.00 m |
| Power: |
193 wZ3
2.79 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,047 kcal |
