| Moving Time: |
1:21:06 |
| Distance: |
16.96 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
211 wZ4
2.93 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,146 kcal |
