| Moving Time: |
1:02:22 |
| Distance: |
20.21 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
126 wZ1
1.68 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-10.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
75.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
526 kcal |
