Moving Time: 0:58:25
Distance: 12.94 km
Speed: 13.29 km/h
Ele Gain / Loss: 797.48 m / 2.99 m
Power: 221 wZ4 2.87 w/kg
Max Power: 267 w
Norm. Power: 224 wZ4
Intensity: 0.94
TSS: 86
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.4 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution