| Moving Time: |
0:47:49 |
| Distance: |
13.53 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
467 kcal |