Moving Time: 0:55:20
Distance: 13.44 km
Speed: 14.57 km/h
Ele Gain / Loss: 748.70 m / 275.61 m
Power: 201 wZ3 2.87 w/kg
Max Power: 240 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.39 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution