| Moving Time: |
1:07:20 |
| Distance: |
30.49 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
299.12 m / 174.14 m |
| Power: |
178 wZ2
2.05 w/kg
|
| Max Power: |
889 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
117 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
802 kcal |
