| Moving Time: |
1:21:32 |
| Distance: |
22.76 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
200 wZ2
2.33 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,092 kcal |