| Moving Time: |
1:20:30 |
| Distance: |
22.06 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
932 kcal |
