Moving Time: 0:39:12
Distance: 8.27 km
Speed: 12.65 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 198 wZ2 2.91 w/kg
Max Power: 233 w
Norm. Power: 200 wZ2
Intensity: 0.67
TSS: 30
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.22 w/bpm
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.1 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution