Moving Time: 0:48:31
Distance: 31.89 km
Speed: 39.43 km/h
Ele Gain / Loss: 123.74 m / 493.93 m
Power: 265 wZ3 3.63 w/kg
Max Power: 418 w
Norm. Power: 267 wZ3
Intensity: 0.78
TSS: 49
Heart Rate: 146 bpm
Max HR: 167 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution