| Moving Time: |
0:43:28 |
| Distance: |
9.60 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
500 kcal |
