| Moving Time: |
1:01:37 |
| Distance: |
25.21 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
902.43 m / 90.09 m |
| Power: |
278 wZ3
3.97 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,147 kcal |