| Moving Time: |
1:11:10 |
| Distance: |
12.15 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.34 |
| TSS: |
14 |
| Heart Rate: |
126 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
715 kcal |
