| Moving Time: |
1:30:32 |
| Distance: |
16.96 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.49 m |
| Power: |
164 wZ3
2.69 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
994 kcal |
