| Moving Time: |
0:41:04 |
| Distance: |
7.05 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
166 wZ3
2.27 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
52 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
456 kcal |
