Moving Time: 0:51:21
Distance: 25.21 km
Speed: 29.45 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 205 wZ3 2.41 w/kg
Max Power: 401 w
Norm. Power: 220 wZ3
Intensity: 0.89
TSS: 68
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.46 w/bpm
Cadence: 81 rpm
Max Cad: 140 rpm
Pedalling: 92.7% of the ride
Avg Torque: 37.1 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution