| Moving Time: |
0:35:57 |
| Distance: |
7.05 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
468.67 m / 9.33 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
469 kcal |
