| Moving Time: |
1:01:36 |
| Distance: |
20.50 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
314.55 m / 340.10 m |
| Power: |
105 wZ2
1.4 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
433 kcal |
