| Moving Time: |
1:06:19 |
| Distance: |
34.04 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
105.50 m / 533.72 m |
| Power: |
119 wZ3
1.11 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
87.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
528 kcal |
