Moving Time: 1:50:55
Distance: 42.48 km
Speed: 22.98 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 141 wZ2 1.88 w/kg
Max Power: 269 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 77
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.21 w/bpm
Decoupling: 4.9%good
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 1,047 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution