| Moving Time: |
1:02:34 |
| Distance: |
24.50 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
205.74 m / 206.47 m |
| Power: |
104 wZ3
1.93 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
435 kcal |
