| Moving Time: |
1:03:35 |
| Distance: |
32.02 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
151 wZ4
1.89 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
643 kcal |
