Moving Time: 0:25:15
Distance: 5.00 km
Speed: 11.89 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 123 wZ4 1.76 w/kg
Max Power: 181 w
Norm. Power: 124 wZ4
Intensity: 1.03
TSS: 45
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution