| Moving Time: |
1:59:12 |
| Distance: |
49.74 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
107.90 m / 124.44 m |
| Power: |
100 wZ3
1.33 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
798 kcal |