Moving Time: 1:00:09
Distance: 23.99 km
Speed: 23.93 km/h
Ele Gain / Loss: 362.98 m / 330.89 m
Power: 171 wZ1 1.88 w/kg
Max Power: 441 w
Norm. Power: 202 wZ1
Intensity: 0.52
TSS: 28
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.43 w/bpm
Cadence: 65 rpm
Max Cad: 146 rpm
Pedalling: 92.2% of the ride
Avg Torque: 34.9 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution