| Moving Time: |
1:13:46 |
| Distance: |
36.93 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
242 wZ4
2.81 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
1.02 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,195 kcal |
