| Moving Time: |
0:41:02 |
| Distance: |
12.77 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
215 wZ3
3.16 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
590 kcal |