Moving Time: 0:59:21
Distance: 32.02 km
Speed: 32.37 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 193 wZ3 1.93 w/kg
Max Power: 245 w
Norm. Power: 197 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.27 w/bpm
Cadence: 80 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution