| Moving Time: |
1:15:16 |
| Distance: |
42.60 km |
| Speed: |
33.96 km/h |
| Ele Gain / Loss: |
243.49 m / 383.53 m |
| Power: |
213 wZ2
3.28 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,073 kcal |
