| Moving Time: |
1:05:19 |
| Distance: |
26.32 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
321.94 m / 549.29 m |
| Power: |
122 wZ3
1.56 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
533 kcal |
