| Moving Time: |
2:27:20 |
| Distance: |
33.94 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
184 wZ2
2.11 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,815 kcal |