| Moving Time: |
1:05:39 |
| Distance: |
28.89 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
202 wZ2
2.46 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
888 kcal |