| Moving Time: |
1:20:24 |
| Distance: |
36.86 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
319.17 m / 44.40 m |
| Power: |
186 wZ2
2.14 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,001 kcal |
