| Moving Time: |
0:47:51 |
| Distance: |
17.75 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
314.26 m / 31.84 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
522 kcal |