| Moving Time: |
1:20:37 |
| Distance: |
14.18 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
227 wZ3
2.77 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,225 kcal |
